| Average Nutritional Breakdown Per Meal | |||||
|---|---|---|---|---|---|
| Total Calories | 671 kcal | Carbohydrates | 54.0 g | Protein | 38.2 g |
| Total Fat | 37.8 g | Fiber | 7.2 g | Sodium | 905 mg |
| Saturated Fat | 12.6 g | Sugars | 9.8 g | Cholesterol | 103 mg |
Model: LM Studio Mistral
{
"meal_title": "Unagi Don (Grilled Eel over Rice)",
"description": "A traditional Japanese dish featuring grilled eel fillets glazed with a sweet soy-based sauce, served over white rice and topped with sesame seeds.",
"ingredients": [
"Grilled eel",
"White rice",
"Sesame seeds"
],
"total_calories": 850,
"carbs_g": 70,
"sugars_g": 12,
"cholesterol_mg": 180,
"protein_g": 45,
"saturated_fat_g": 12,
"unsaturated_fat_g": 30,
"fiber_g": 2,
"sodium_mg": 1200,
"confidence": 0.9
}Model: LM Studio Qwen
{
"meal_title": "Unagi Donburi",
"description": "A bowl of steamed rice topped with grilled eel (unagi) glazed with a sweet soy-based sauce, garnished with sesame seeds and shredded seaweed, served with pickled ginger on the side.",
"ingredients": [
"Steamed rice",
"Grilled eel (unagi)",
"Soy-based glaze",
"Sesame seeds",
"Shredded seaweed (nori)",
"Pickled ginger"
],
"total_calories": 680,
"carbs_g": 78,
"sugars_g": 15,
"cholesterol_mg": 120,
"protein_g": 35,
"saturated_fat_g": 6,
"unsaturated_fat_g": 18,
"fiber_g": 2,
"sodium_mg": 1200,
"confidence": 0.95
}Model: LM Studio Gemma
{
"meal_title": "Grilled Eel with Rice",
"description": "A serving of grilled eel (unagi) over a bed of white rice, garnished with ginger and seaweed.",
"ingredients": [
"Eel (grilled): 200g",
"Rice: 150g",
"Ginger: 15g",
"Seaweed (Nori): 5g",
"Sesame seeds: 2g"
],
"total_calories": 480,
"carbs_g": 60,
"sugars_g": 5,
"cholesterol_mg": 30,
"protein_g": 35,
"saturated_fat_g": 15,
"unsaturated_fat_g": 20,
"fiber_g": 4,
"sodium_mg": 350,
"confidence": 0.95
}Model: Gemini
{
"meal_title": "Unadon (Grilled Eel Rice Bowl)",
"description": "A traditional Japanese dish featuring grilled freshwater eel (unagi) glazed with a savory-sweet soy-based sauce (tare), served over a bed of white rice in a bowl. It is garnished with sesame seeds and shredded nori, and typically accompanied by pickled ginger.",
"ingredients": [
"Grilled eel (Unagi)",
"White rice",
"Unagi sauce (tare)",
"Sesame seeds",
"Shredded nori (seaweed)",
"Pickled ginger"
],
"total_calories": 680,
"carbs_g": 75,
"sugars_g": 18,
"cholesterol_mg": 263,
"protein_g": 35,
"saturated_fat_g": 6,
"unsaturated_fat_g": 21,
"fiber_g": 1,
"sodium_mg": 700,
"confidence": 0.9
}Model: Magistral-small-2509
{
"meal_title": "Bacon Cheeseburger with French Fries",
"description": "A classic bacon cheeseburger with lettuce, tomato, cheese, and ketchup, served with a side of french fries.",
"ingredients": [
"beef patty",
"bacon",
"cheddar cheese",
"lettuce",
"tomato",
"hamburger bun",
"ketchup",
"french fries"
],
"total_calories": 950,
"carbs_g": 85,
"sugars_g": 12,
"cholesterol_mg": 120,
"protein_g": 60,
"saturated_fat_g": 30,
"unsaturated_fat_g": 40,
"fiber_g": 8,
"sodium_mg": 1500,
"confidence": 0.92
}Model: Qwen3-vl-30b
{
"meal_title": "Bacon Cheeseburger with Fries",
"description": "A classic bacon cheeseburger served with a side of crispy fries. The burger features a juicy beef patty topped with melted cheddar cheese, crispy bacon, fresh lettuce, tomato, and a toasted bun. The fries are golden and seasoned, served alongside a small dish of ketchup.",
"ingredients": [
"Beef patty",
"Cheddar cheese",
"Bacon",
"Lettuce",
"Tomato",
"Bun",
"Fries",
"Ketchup"
],
"total_calories": 1020,
"carbs_g": 85,
"sugars_g": 12,
"cholesterol_mg": 140,
"protein_g": 48,
"saturated_fat_g": 14,
"unsaturated_fat_g": 22,
"fiber_g": 8,
"sodium_mg": 1450,
"confidence": 0.92
}Model: Gemma-3-4b-it-qat
{
"meal_title": "Classic Burger Meal",
"description": "A hearty meal featuring a burger with bacon, cheese, tomato, lettuce, and fries.",
"ingredients": [
"Burger (Beef Patty)",
"Bacon",
"Cheese Slice",
"Tomato Slice",
"Lettuce Leaf",
"Hamburger Bun",
"French Fries"
],
"total_calories": 850,
"carbs_g": 65,
"sugars_g": 15,
"cholesterol_mg": 70,
"protein_g": 40,
"saturated_fat_g": 35,
"unsaturated_fat_g": 20,
"fiber_g": 8,
"sodium_mg": 600,
"confidence": 0.95
}Model: Gemini-2.5-flash
{
"meal_title": "Bacon Cheeseburger with Fries and Ketchup",
"description": "A hearty meal featuring a bacon cheeseburger with a beef patty, melted cheese, crispy bacon, tomato, and lettuce on a toasted bun. Served alongside a generous portion of seasoned french fries and a small bowl of ketchup for dipping.",
"ingredients": [
"Beef patty",
"Hamburger bun",
"Cheddar cheese",
"Bacon",
"Tomato slice",
"Lettuce",
"French fries",
"Ketchup"
],
"total_calories": 1475,
"carbs_g": 123,
"sugars_g": 16,
"cholesterol_mg": 165,
"protein_g": 68,
"saturated_fat_g": 26,
"unsaturated_fat_g": 55,
"fiber_g": 8,
"sodium_mg": 1785,
"confidence": 0.9
}Model: Magistral-small-2509
{
"meal_title": "Saut\u00e9ed Baby Bok Choy",
"description": "A dish of saut\u00e9ed baby bok choy with a light sauce, presented on a white plate.",
"ingredients": [
"baby bok choy",
"soy sauce",
"garlic",
"ginger",
"oil"
],
"total_calories": 120,
"carbs_g": 8,
"sugars_g": 4,
"cholesterol_mg": 0,
"protein_g": 3,
"saturated_fat_g": 1,
"unsaturated_fat_g": 4,
"fiber_g": 2,
"sodium_mg": 300,
"confidence": 0.85
}Model: Qwen3-vl-30b
{
"meal_title": "Stir-Fried Bok Choy with Sauce",
"description": "A plate of stir-fried bok choy with a savory sauce, featuring tender green leaves and crisp stems, served on a white plate.",
"ingredients": [
"Bok choy",
"Soy sauce",
"Oil",
"Garlic"
],
"total_calories": 70,
"carbs_g": 10,
"sugars_g": 6,
"cholesterol_mg": 0,
"protein_g": 4,
"saturated_fat_g": 1,
"unsaturated_fat_g": 4,
"fiber_g": 3,
"sodium_mg": 600,
"confidence": 0.9
}Model: Gemma-3-4b-it-qat
{
"meal_title": "Braised Bok Choy",
"description": "A plate of braised bok choy with a savory sauce.",
"ingredients": [
"Bok Choy (2 cups)",
"Soy Sauce (1 tbsp)",
"Vegetable Oil (1 tsp)"
],
"total_calories": 80,
"carbs_g": 16,
"sugars_g": 3,
"cholesterol_mg": 0,
"protein_g": 4,
"saturated_fat_g": 1,
"unsaturated_fat_g": 5,
"fiber_g": 6,
"sodium_mg": 320,
"confidence": 0.95
}Model: Gemini-2.5-flash
{
"meal_title": "Bok Choy with Oyster Sauce",
"description": "Steamed or stir-fried bok choy, characterized by its vibrant green leaves and white stalks, drizzled with a rich, savory brown oyster sauce. The dish is served on a round white plate.",
"ingredients": [
"Bok Choy",
"Oyster Sauce",
"Sesame Oil",
"Garlic"
],
"total_calories": 95,
"carbs_g": 9,
"sugars_g": 5,
"cholesterol_mg": 0,
"protein_g": 3,
"saturated_fat_g": 1,
"unsaturated_fat_g": 4,
"fiber_g": 2,
"sodium_mg": 1045,
"confidence": 0.85
}Model: Magistral-small-2509
{
"meal_title": "Pork Carnitas Tacos with Lime",
"description": "Three tacos filled with shredded pork carnitas, topped with diced avocado, red cabbage, cilantro, and lime wedges.",
"ingredients": [
"shredded pork carnitas (3 tacos)",
"corn tortillas (3 medium)",
"diced avocado (1/2 avocado)",
"shredded red cabbage (1/4 cup)",
"fresh cilantro (2 tablespoons chopped)",
"lime wedges (2 limes)"
],
"total_calories": 650,
"carbs_g": 70,
"sugars_g": 8,
"cholesterol_mg": 120,
"protein_g": 45,
"saturated_fat_g": 12,
"unsaturated_fat_g": 20,
"fiber_g": 10,
"sodium_mg": 800,
"confidence": 0.9
}Model: Qwen3-vl-30b
{
"meal_title": "Pork Tacos with Avocado and Slaw",
"description": "Three soft tortilla tacos filled with shredded pork, avocado cubes, red cabbage slaw, and fresh cilantro, served with lime wedges on a dark plate.",
"ingredients": [
"Shredded pork",
"Corn tortillas",
"Avocado",
"Red cabbage",
"Onion",
"Cilantro",
"Lime"
],
"total_calories": 680,
"carbs_g": 75,
"sugars_g": 12,
"cholesterol_mg": 110,
"protein_g": 32,
"saturated_fat_g": 12,
"unsaturated_fat_g": 28,
"fiber_g": 14,
"sodium_mg": 1100,
"confidence": 0.92
}Model: Gemma-3-4b-it-qat
{
"meal_title": "Tacos Al Pastor",
"description": "A plate of three tacos al pastor with shredded pork, avocado, onion, cilantro, and lime wedges.",
"ingredients": [
"Corn Tortillas (3)",
"Pork (Al Pastor) (150g)",
"Avocado (1/2 medium)",
"White Onion (1/4 small)",
"Cilantro (1 tbsp)",
"Lime (1 wedge)"
],
"total_calories": 600,
"carbs_g": 50,
"sugars_g": 8,
"cholesterol_mg": 20,
"protein_g": 35,
"saturated_fat_g": 10,
"unsaturated_fat_g": 25,
"fiber_g": 7,
"sodium_mg": 600,
"confidence": 0.95
}Model: Gemini-2.5-flash
{
"meal_title": "Pork Carnitas Tacos",
"description": "Four soft tacos filled with slow-cooked shredded pork (carnitas), diced avocado, white onion, purple cabbage, and fresh cilantro, served with lime wedges on a dark stone background.",
"ingredients": [
"Corn tortillas",
"Shredded pork (carnitas)",
"Avocado",
"White onion",
"Red cabbage",
"Cilantro",
"Lime"
],
"total_calories": 1730,
"carbs_g": 82,
"sugars_g": 7,
"cholesterol_mg": 280,
"protein_g": 100,
"saturated_fat_g": 32,
"unsaturated_fat_g": 72,
"fiber_g": 18,
"sodium_mg": 1690,
"confidence": 0.85
}Model: Magistral-small-2509
{
"meal_title": "Grilled Chicken Salad with Peanut Sauce",
"description": "A fresh salad with grilled chicken, avocado, tomatoes, lettuce, feta cheese, and peanut sauce.",
"ingredients": [
"grilled chicken breast",
"avocado",
"cherry tomatoes",
"lettuce",
"feta cheese",
"peanut sauce"
],
"total_calories": 650,
"carbs_g": 30,
"sugars_g": 8,
"cholesterol_mg": 120,
"protein_g": 45,
"saturated_fat_g": 9,
"unsaturated_fat_g": 25,
"fiber_g": 12,
"sodium_mg": 800,
"confidence": 0.85
}Model: Qwen3-vl-30b
{
"meal_title": "Grilled Chicken Salad with Avocado and Ranch Dressing",
"description": "A fresh salad with grilled chicken, avocado slices, cherry tomatoes, lettuce, Parmesan cheese, and a side of creamy ranch dressing.",
"ingredients": [
"Grilled chicken breast",
"Avocado",
"Cherry tomatoes",
"Lettuce",
"Parmesan cheese",
"Ranch dressing"
],
"total_calories": 620,
"carbs_g": 28,
"sugars_g": 12,
"cholesterol_mg": 140,
"protein_g": 42,
"saturated_fat_g": 10,
"unsaturated_fat_g": 38,
"fiber_g": 10,
"sodium_mg": 850,
"confidence": 0.92
}Model: Gemma-3-4b-it-qat
{
"meal_title": "Chicken Avocado Salad Bowl",
"description": "A hearty salad bowl featuring grilled chicken, avocado, lettuce, tomatoes, and a creamy dressing.",
"ingredients": [
"Grilled Chicken Breast (150g)",
"Avocado (1/2 medium)",
"Lettuce (1 cup)",
"Tomatoes (1 medium)",
"Dressing (2 tbsp)"
],
"total_calories": 450,
"carbs_g": 35,
"sugars_g": 8,
"cholesterol_mg": 30,
"protein_g": 35,
"saturated_fat_g": 7,
"unsaturated_fat_g": 20,
"fiber_g": 10,
"sodium_mg": 400,
"confidence": 0.95
}Model: Gemini-2.5-flash
{
"meal_title": "Grilled Chicken and Avocado Salad",
"description": "A vibrant and satisfying salad featuring tender grilled chicken, fresh avocado slices, sweet cherry tomatoes, shaved Parmesan cheese, and crispy fried onions, all served over a bed of crisp mixed greens with a side of creamy dressing.",
"ingredients": [
"Grilled Chicken",
"Avocado",
"Cherry Tomatoes",
"Lettuce",
"Shaved Parmesan Cheese",
"Crispy Fried Onions",
"Creamy Salad Dressing"
],
"total_calories": 692,
"carbs_g": 26,
"sugars_g": 10,
"cholesterol_mg": 149,
"protein_g": 51,
"saturated_fat_g": 12,
"unsaturated_fat_g": 33,
"fiber_g": 9,
"sodium_mg": 819,
"confidence": 0.9
}